Brown Bag Health Talks
All Brown Bag Health Talks are free.

Dr. Tom Archie's Acupuncture presentation may be viewed here:
How Does Acupuncture Work
Download: PowerPoint - PDF

Concussions
Concussions are a common head injury that can range from mild to life-altering. Do you know how to determine if a bump on the head might be a concussion? Do you know safe protocol for treating a concussion? Frank Batcha, MD, family medicine, will give practical information on prevention, implications, and treatment, and introduce information on the IMPACT concussion testing program.
Wednesday, January 11, 12:15-1:15 p.m.
St. Luke’s Clinic, Hailey, Carbonate Rooms 

Be a Good Food Role Model
Do you realize your eating habits affect people around you? Are you being a good food role model for your kids, spouse, friends, and family? Liz LeFevre, registered dietitian, will give valuable insight and practical advice on how, through our own eating habits, we can help those we care about establish and maintain healthy food habits.
Wednesday, January 18, 12:15-1:15 p.m.
St. Luke’s Clinic, Hailey, Carbonate Rooms

Knee Injuries Revisited
Tony Buoncristiani, MD, orthopedic surgeon, will review the relevant knee anatomy and discuss various knee injuries focusing on injury prevention. A portion will be dedicated to pediatric knee injuries, which have recently been increasing.
Thursday, January 26, 12:15-1:15 p.m.
St. Luke’s Wood River, Baldy Rooms

Mixed Level Yoga
All levels, beginners as well as intermediate students, are welcome. Cost: $64 unlimited mixed level classes or $10 drop-in. Eight-week series, January 3-February 23.
Tuesdays, 5:30-6:30 p.m., St. Luke’s Wood River, River Run Rooms
Thursdays, 5:30-6:30 p.m., St. Luke's Clinic, Hailey, Carbonate Rooms

Whole Birth Prenatal Yoga and Support Class
This class brings together elements of a traditional yoga class: stretching, strengthening, balancing, mindful awareness, and deep relaxation, with informative and supportive group discussions. All stages of pregnancy welcome. No yoga experience necessary. Cost: $96 for eight-class series or $15 drop-in. Financial assistance available.
Tuesdays, January 3-February 28, 6-7:30 p.m.
(No class January 17)
St. Luke’s Clinic, Hailey, Carbonate Rooms

Cancer Support and Networking Group
This group provides a supportive, informative, and networking venue for patients and survivors of any type of cancer.
Thursday, January 5, 10-11 a.m.
St. Luke’s Wood River, River Run Rooms

Therapeutic Yoga
This small class invites those who would benefit from a gentle yoga practice tailored to specific needs, unique conditions, and personal goals. Instructor: Kristin Biggins, OT, RYT. Cost: $80 for eight-class series or $12 drop-in. Financial assistance available.
Thursdays, January 5-February 23, 4-5 p.m.
St. Luke’s Clinic, Hailey, Carbonate Rooms

Breast Cancer Networking and Information Group
This group provides a connection with others who have been diagnosed with breast cancer for information and support.
Second Tuesday of the month, 5:30-6:30 p.m.
Next meeting: January 10
St. Luke’s Center for Community Health
1450 Aviation Drive, Suite 200, Hailey

Depression Screening
The National Depression Screening program provides increased awareness of the signs and symptoms of depression and mental health resources in the community. If you think you may be suffering from depression, bi-polar disorder, anxiety, or post-raumatic stress, call for a confidential, free, one-hour screening with a licensed mental health counselor. We can screen adults and older adolescents. Appointment required, available in Spanish or English.
Tuesday, January 17, 9:30 a.m.-noon
St. Luke’s Center for Community Health
1450 Aviation Drive, Suite 200, Hailey

AED Heartsaver CPR
Learn how to use the Automated External Defibrillator (AED) in addition to the American Heart Association course on recognizing and responding to emergency situations involving infants, children, and adults. Good for beginners and those who need to renew their Heartsaver Certification. Cost: $50. Pre-registration required, call 727-8487. Please, no walk-ins.
Thursday, January 19, 6-9 p.m.
St. Luke’s Wood River, River Run Rooms

Guided Meditation
Led by community leaders representing a wide variety of traditions.
Tuesdays, 12:15-1 p.m.
St. Luke’s Wood River, Chapel
NOTE: During the Winter Feast for the Soul, January 15-February 23, daily meditation will be offered Monday through Friday, 12:15-1 p.m.

Look Good, Feel Better
Through a generous partnership with the American Cancer Society, we have wigs, scarves, hats and make-up available for people who have had a diagnosis of cancer. Professionally trained staff will work one-on-one or with a group to create a look that feels good! Please call 727-8733 for more information.

Yoga for Cancer Patients
St. Luke’s Integrative Therapies program is partnering with the Hailey Yoga Center and instructor Kristin Biggins, OT, RYT to offer this new series. Classes are held at the Hailey Yoga Center. Please call for more detailed information.

Healing Touch Outpatient Clinic
Individual Healing Touch treatments are now available on an outpatient basis, for a reasonable fee.

Healing Touch Trainings
If you would like to be informed when the next level 1 Healing Touch training is held, please call to get on the mailing list.

Medical Nutrition Therapy Counseling
Individual appointments with a dietitian are available to community members for a variety of nutrition topics. These include nutrition as it relates to disease management, prevention, and wellness.

Lifestyle and Weight Management Programs
These interactive classes are offered with a combination of individual and group sessions, led by a dietitian and a team of health care professionals.

Diabetes Self-Management Training Program
Classes are offered to the community through our American Diabetes Association-recognized program, and are taught by a nurse and dietitian team at St. Luke’s Hailey Clinic.

Parenting/Youth

Free Car Seat Safety Checks
Our certified child passenger safety technician can help you install your car seat before your baby is born, fit an older child to his or her seat, teach you proper installation, and check for recalls. Call 727-8776 for more information.
Third Wednesday of the month, 11 a.m.-1 p.m.
Next session: January 18
St. Luke’s Wood River, outside front lobby doors  

St. Luke's YAK! (Youth Adult Konnections)
YAK! is a healthy youth development initiative based on the Developmental Assets philosophy, providing programs and services for young people that help them be safe, healthy, and active participants in our community.
Click here  to visit our website.

Blaine County Teen Advisory Council (BCTAC)
BCTAC is the high school group of St. Luke’s YAK! It's a fun, hardworking youth action council committed to improving the community by involving young people in community service, creating programs and services to address youth needs, and building Developmental Assets. We can also advise students pursuing the Congressional Award.
Tuesdays, 7-8 p.m.
The HUB, Community Campus, Hailey

Blaine County Teen Advisory Council II (BCTAC II)
BCTAC II is the middle school group of St. Luke's YAK!, providing a variety of programs to encourage youth involvement in the community and build Developmental Assets. This winter, BCTAC II kicks off a new after-school program at the Community Campus, in partnership with Wood River Middle School and Blaine County Recreation District.
Monday through Thursday, 3:20-5:30 p.m.
Community Campus, Hailey

Jay Owenhouse Magic Show
Join us for an amazing show! Jay is once again bringing his mystifying act, including two Bengal tigers, to benefit BCTAC and youth programs in the Wood River Valley. The show is suitable for all ages, and tickets can be purchased in advance by calling 1-800-779-8600.
Saturday, February 18, 4 p.m.
Wood River High School Gymnasium

Make a Donation To make a gift to support these and other community health programs, contact St. Luke's Wood River Foundation at 727-8416 or visit slwrf.org.

“Be the Change” Diversity Dramatist Troupe
This group of Wood River High School students is professionally trained to use theatre as a way to discuss diversity issues in our community. Let us know if your organization or business is interested in diversity training and having our troupe perform.

Healthy Choices Series: “Today Affects Tomorrow”
Information presented by medical professionals from our community to help teens make good choices to be healthy and successful in their future. Topics include drug use, sexual activity, alcohol, and healthy relationships. Presentations are held at local high schools.

Rockheads Climbing Club
In partnership with the Wood River Community YMCA, middle school students learn the
basics of rock climbing—such as movement, knots, belay techniques, and stretching— while enjoying time with their friends. Climbing is a healthy and safe activity that promotes strength, focus, and flexibility in youth. Each session runs for eight consecutive weeks.
Mondays, 3:30-5:30 p.m.
Wood River Community YMCA

Y2Y! Nights
Each Thursday, middle and high school youth have the opportunity to get out of the house and be active with their friends. All students are welcome to participate, and the program is free. YMCA membership is not required.
Thursdays, 6:4-7:45 p.m.
Wood River Community YMCA

Childbirth Education

Childbirth Preparation
A six-week series promoting a healthy, safe, and educated birth.  

Home Study or Customized Childbirth Preparation
“Class in a basket” childbirth education materials for women who are either high risk or on bed rest and unable to attend regular childbirth preparation classes. Additional customized instruction may be available upon request.

Childbirth Refresher
Offered to parents who have previously taken a childbirth preparation course. Review of elaxation techniques, updated information, and sibling preparation. Includes a tour of the Labor and Delivery suites.

Breastfeeding Successfully
A 1½ hour prenatal breastfeeding education class designed to help start your breastfeeding experience with confidence and success.

New Moms' Group
Provides newborn and breastfeeding support and an opportunity to ask questions and learn the basics of caring for a new baby. The presence of professionals, as well as other new parents, makes this group a comfortable and valuable experience. Bring your baby and your lunch, if you wish.
Every Wednesday, noon-1 p.m.
St. Luke’s Wood River, River Run Rooms

Clases en Español

Para recibir más información o para registrarse a las clases o programas, llámenos al 727-8733. Nuestras clases y programas son de bajo costo o gratis, por favor llámenos así podemos reservar su lugar.

Ponte en Forma
Acompáñenos al grupo de ejercicios para que juntos alcancemos la meta de mejorar nuestra salud. Llámenos para registrarse.
Lunes y Martes, 6:30-7:30 p.m., ejercicios en las máquinas
Miércoles, 5:45-6:45 p.m., Spin Bike
Jueves, 5:30-6:30 p.m., Zumba
Sábado, 8:15-9:15 a.m., Spin Bike
Bigwood Fitness

¡Cuídate!
Para jóvenes de 13-18 años de edad.
Aprende a desarrollar el conocimiento, las actitudes, y habilidades que reducen los riesgos de la salud relacionados con el comportamiento sexual, como embarazo y enfermedades de transmisión sexual. También, invitamos a los padres a una reunión para conocer más del programa.
Reunión para los padres: 19 de Enero, 5:30-6:30 p.m.
Jueves, 2, 9 y 16 de Enero, 4-6 p.m.
Community Campus

St. Luke’s Informa
Escuche el programa de radio que informa a la comunidad sobre la buena salud e información de las actividades y clases comunitarias de St. Luke’s.
Domingo, 8 de Enero, 11 a.m.
Estación de radio KECH 95.3FM

Preparación para el Parto
El trabajo de parto y el parto es generalmente la parte del embarazo que más preocupaciones genera en las madres. El centro de salud desea que tenga las menores preocupaciones que sea posible al pasar por esta experiencia. Estas clases están diseñadas para ayudar a que las madres logren los mejores resultados posibles para ellas mismas y sus bebés con el apoyo de su compañero(a) de parto.
Martes, 10 y 12 de Enero, 6-8 p.m.
St. Luke’s Centro de Salud Para la Comunidad

La Depresión
Una evaluación gratis para determinar si usted sufre de la depresión, desorden bipolar, ansiedad, o tensión después de un trauma o algún cambio inesperado en su vida y reciba ayuda e información de médicos y/o consejeros. Llame con anticipación para registrarse.
Martes, 17 de Enero, 9:30 a.m.-noon
St. Luke’s Centro de Salud para la Comunidad

Inspección de la Seguridad del Asiento de Carro de su Niño
Nuestro técnico en seguridad de los niños como pasajeros en el carro les explicará cómo colocar a su niño en el asiento del carro. También les enseña la instalación apropiada de la silla.
Miércoles, 18 de Enero, 11 a.m.-1 p.m.
Por la entrada principal de St. Luke’s Wood River Medical Center

¿Qué Me Pasa?
Para niñas de 9-13 años de edad.
Hablar sobre el comienzo de la pubertad y el ciclo de la menstruación sigue siendo una tarea muy importante y difícil para los padres y madres cuando sus hijas llegan a esta edad. Acompañe a sus hijas a esta clase introductoria para conversar sobre estos temas ya que no toda la información que reciben procede de fuentes fiables.
Miércoles, 18 de Enero, 6-8 p.m.
St. Luke’s Centro de Salud Para la Comunidad

Voluntarios Sin Fronteras
El grupo de voluntarios se une para planificar estrategias que ayudan a cumplir con la misión de St. Luke’s de mejorar la salud de la región. Usted puede ser parte del grupo participando en las próximas reuniones.
Jueves, 19 de Enero, 5:30-7:30 p.m.
St. Luke’s Centro de Salud Para la Comunidad

Padres Activos de Hoy
Un programa para ensenar a los padres a cómo comunicarse con sus hijos y mejorar sus habilidades como padres de familia en la comunidad. Reciba respuestas a sus preguntas o frustraciones que tenga con sus hijos/as de cualquier edad. Llámenos para más información.

Call St. Luke's Center for Community Health at 727-8733 for information about these programs and for any other health needs you have.